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  • Puberty, Growing up, & Self Esteem Workshops

    Our workshops focus on kindness and caring for other girls.
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Our Mission

Hello! Welcome to OneKindGirl! OneKindGirl is an educational series directed at educating, empowering, and increasing the self-esteem of ALL girls. I believe that if we give young girls the tools and education to learn about their bodies, we give them the key to unlocking their confidence. OneKindGirl promotes kindness and compassion on EVERY level, taking care of ourselves and our peers. I am an OB/GYN Nurse Practitioner now for over 11 years. I specialize in the health and well being of women. Because young girls become strong women, I am making it my LIFE’s mission to connect early with girls to give them the confidence to know their bodies, allow them to be empowered to make good choices, and increase the confidence they ALREADY possess to change the world. I host a series of workshops that will allow young girls to connect with their mind, their body and spirit. Check out our local workshops!

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courtney-miller

Workshop Feedback

Excellent workshop. Courtney is able to give both moms & daughters a bunch of revelant and useful information without losing the girls interest of making them uncomfortable. This workshop has helped my daughter realize that I am on her side and she is eager to talk to me more about everything. Courtney Miller was meant to do this. Strong Girls workshop is a must for anyone that has a daughter or stepdaughter.
I am so glad me and my daughter were able to attend the Strong Girls workshop. This workshop definitely served it’s purpose in opening the dialogue between my daughter and I about changes that will eventually be taking place in her body. We really love the journal that was sent home as a way to talk when questions become uncomfortable, and we look forward to participating in upcoming events with fellow Strong Girls!
My 10 year old daughter and I attended Courtney’s Puberty Workshop and I thought it was a great way to extend the discussion about the changes that puberty will bring in the coming years. My daughter was relieved to see that girls her age have the same questions and concerns as she does. Courtney made everyone feel so comfortable and it was evident how passionate she is about young girl’s issues. I highly recommend this workshop for all Moms and daughters!